Calm
A part of the series Reflections ,
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About the book
In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training. Associate professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone but rather are rooted in a deeper, shared human phenomenon. By determining the right stimulation zone, scholar Have outlines how we can perform and feel our best, existing mindfully and in the present.
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Excerpt
Karina Bell Ottosen
MSc in Information Science. Karina is responsible for the development of international collaboration and the company’s appearance in foreign countries – i.e. co-publishing, making contact with distributors, sales rights and distribution of digital material. Karina is also responsible for social sciences and the development of the series The Nordic World, and she has worked for many years as an editor at Gyldendal Academic and the publishing house Ajour.
